Bison Chili
Looking for a delicious meat-based chili? This bison chili is packed with flavor and some subtle heat for a truly tasty dinner. Eat it as is or pair it with spaghetti noodles and you’ll have dinner everyone will be raving about.
Ingredients
- 1 tbsp avocado or olive oil
- 1 lb. ground bison ground beef or turkey
- 1 onion chopped
- 1 bell pepper chopped
- 1 15 oz can tomato sauce
- 1 15 oz can petite diced tomatoes
- 1 cup broth or water I used chicken
- 3 cloves (1.5 tsp) garlic minced
- 2 tbsp chili powder
- 1/2 tbsp ground cumin
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1/2 - 1 tsp cayenne pepper optional
Instructions
- Heat oil in a large pot over medium-high heat. Add in onions and bell pepper and saute for 5 minutes, stirring occasionally.
- Add ground bison and garlic and cook until browned, about 7-10 minutes.
- Add in tomato sauce, diced tomatoes, broth (or water) and all spices.
- Bring to a boil, then lower heat to a simmer. Cook for 20-25 minutes.
- Serve as is, on top of spaghetti noodles, riced cauliflower, or whatever else tickles your fancy!
Notes
This recipe is dairy free, gluten free, soy free, corn free, nut free, and egg free. It is also low carb with 8.7 g net carbs per serving.
This recipe also freezes well, so any leftovers you have can be stored in the freezer for up to 3 months.