How to make shredded chicken in the Instant Pot

This basic recipe for Instant Pot shredded chicken is as easy as it is delicious. Enjoy it plain or use it as the base for something else, this is sure to be a staple in your fridge and meal prep repertoire.  One of my favorite things to make in the Instant Pot* is shredded chicken. Actually, it’s … Read more

How to make oven dried leeks + homemade leek powder

Try your hand at dehydrating by making oven dried leeks and using them to make homemade leek powder. It’s a great way to use up leftovers and dip your toes into the dehydrating waters. Last summer I started to wonder about dehydrating foods and how to use up vegetables that often sat unused in my … Read more

Get your lunch on with these easy low-carb Buffalo Chicken Wraps

Made with 5 simple ingredients, these quick and easy low-carb buffalo chicken wraps are sure to be your go-to for a quick and flavorful lunch (or dinner). Something I struggle with most days is what to have for lunch. I’m usually trying to do a million different things between getting my youngest lunch and having … Read more

Our new favorite meal is Thai chicken lettuce wraps

These Thai chicken lettuce wraps are our new favorite meal. They are bursting with flavor, have just the right amount of heat (at least for the grown-ups), and are surprisingly low carb with 7g net carbs per serving. I always forget how good lettuce wraps are. They just never are top of mind for me … Read more

Make a batch of plain chicken meatballs and you’ll have a quick and easy meal

If you’re looking for an easy dinner or something to batch cook for lunches, these undressed (AKA plain) chicken meatballs are IT. They are extremely versatile and can be dressed up or down based on your preferences.  One thing I struggle with a lot on the keto diet is lunch. I never want to put … Read more