Our new favorite meal is Thai chicken lettuce wraps

These Thai chicken lettuce wraps are our new favorite meal. They are bursting with flavor, have just the right amount of heat (at least for the grown-ups), and are surprisingly low carb with 7g net carbs per serving. I always forget how good lettuce wraps are. They just never are top of mind for me … Read more

Make a batch of plain chicken meatballs and you’ll have a quick and easy meal

If you’re looking for an easy dinner or something to batch cook for lunches, these undressed (AKA plain) chicken meatballs are IT. They are extremely versatile and can be dressed up or down based on your preferences.  One thing I struggle with a lot on the keto diet is lunch. I never want to put … Read more

Peanut butter chia pudding makes for an easy breakfast treat

Satisfy those sweet cravings with this deliciously sweet peanut butter chia pudding. Eat it for breakfast, grab it and go for a healthy snack, or savor it for dessert. It’s sure to please whichever way you choose.


I’ve had a love hate relationship with chia pudding for years. I’ve wanted to love it but end up just hating it because of how runny and slimy it is. I would see recipes online for the thickest and most delicious looking chia pudding and wonder why mine never looked (or tasted) as good.

I went so far as to buy an electric grinder thinking it was a texture thing. When that didn’t work, I gave up and just added a tablespoon of chia seeds to smoothies or breads here and there.

That is, until a month ago when my husband came home and declared his love for chia pudding. He had been getting it at a local coffee shop and raved about how good it was. I kind of brushed it off and figured he would continue to just get it there and be content. Aaaand then he asked me how hard it was to make. Which, in theory, isn’t hard at all. It’s the turning out well part that I struggled with.

I obliged anyway and made a batch for him to try.

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